Aline Pilani - Trainer and Nutritionist

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21.9k Views
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Fast Weight Loss Does Not Promote Weight Regain

by Aline Pilani May 30, 2026, 8:40 am
27.7k Views
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Protein and Exercise May Prevent Muscle Loss While Dieting

by Aline Pilani May 30, 2026, 4:26 am
14.6k Views
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Changes in Gut Bacteria Are Linked to Diet and Disease
16.9k Views
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Very High Amounts of Fat May Reduce Insulin Sensitivity

by Aline Pilani May 29, 2026, 7:48 pm
16.9k Views
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The DASH Diet Lowers Blood Pressure, Even With More Fat

by Aline Pilani May 29, 2026, 3:38 pm
24.6k Views
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Chitosan Supplements May Cause Weight Loss

by Aline Pilani May 29, 2026, 10:52 am
6.1M Views
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Eating Less May Prevent Disease and Help You Live Longer

by Aline Pilani May 29, 2026, 6:42 am
23.1k Views
in Science Diet

The Mineral Phosphorus May Help You Lose Weight

by Aline Pilani May 29, 2026, 2:40 am
17.7k Views
in Science Diet

A Healthy Body Clock May Reduce The Risk of Weight Gain
24.2k Views
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Why Carbs Have No Effect on The Starvation Response

by Aline Pilani May 28, 2026, 6:17 pm
30.6k Views
in Science Diet

Skipping Breakfast May Be Bad For Blood Sugar in Diabetics

by Aline Pilani May 28, 2026, 9:58 am
27.4k Views
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Probiotics May Lower Blood Sugar in Diabetics

by Aline Pilani May 28, 2026, 5:55 am

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