Category: Science Diet
Alternate-day fasting is a version of intermittent fasting, which is currently one of the world’s most popular weight loss trends. Recently, a group of scientists examined the effects of …
Regular overeating leads to weight gain, especially when high-fat food is involved. On its own, fat tastes rather bland and people are unlikely to binge on it. However, mixing …
Reactive Hypoglycemia Having bouts of reactive hypoglycemia is never pleasant experience. A suddent drop in blood glucose levels can occur without any symptom or warning. A person suffering from low …
Glycotoxins and Pulses Research Reviews This week we reviewed two research articles, both published in the American Journal of Clinical Nutrition. Review: Glycotoxins May Impair Insulin Sensitivity. Article: Diet …
For weight loss, the importance of real food should not be disregarded. Previous studies suggest that pulses, the seeds of legumes, may help you lose weight. However, the evidence …
Glycotoxins are a group of compounds that have been associated with an increased risk of type 2 diabetes and several other chronic diseases. Recently, a team of scientists investigated …
