Category: Weight Loss Tips
Let’s get Serious! If you’re still struggling to lose weight, then I have the solution for you … Your PERMANENT Weight Loss Solution! My friend Brian Flatt has created a …
Today, it is hard to come by a person who is not grumbling about his or her weight. Someone can’t fit into their jeans, the same ones they slipped …
I learned this trick 3 years ago, from my husband’s best friend, Mark. He is a kickboxing coach and when his guys had a fight, he always made sure …
Best Time to Workout for Weight Loss When is the best time to workout for weight loss? If you are looking to lose weight, there is no escaping exercise. And, …
Water is the basis of our life. You might make it to about 3 weeks or a month without food, but not more than 3 days without water. This …
If you’ve ever watched any of those health related shows on daytime television, you would get the impression that diet and exercise go hand in hand … and that …
