Aline Pilani - Trainer and Nutritionist

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LATEST ARTICLES

Thriftiness

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Thriftiness: Another Piece of the Obesity Puzzle

Artificial Light

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Does Artificial Light at Night Make People Fat?

Weight Gain

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Is Weight Gain Caused by a “Slow Metabolism”?

How To Lose 70 Pounds in 4 Months

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How To Lose 70 Pounds in 4 Months

Sauna Weight Loss

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How Is Sauna Weight Loss Beneficial?

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Eating Less May Prevent Disease and Help You Live Longer

by Aline Pilani May 29, 2026, 6:42 am
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The Mineral Phosphorus May Help You Lose Weight

by Aline Pilani May 29, 2026, 2:40 am
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A Healthy Body Clock May Reduce The Risk of Weight Gain
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Why Carbs Have No Effect on The Starvation Response

by Aline Pilani May 28, 2026, 6:17 pm
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in Science Diet

Skipping Breakfast May Be Bad For Blood Sugar in Diabetics

by Aline Pilani May 28, 2026, 9:58 am
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Probiotics May Lower Blood Sugar in Diabetics

by Aline Pilani May 28, 2026, 5:55 am
3.2k Views
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Sugary Drinks Make You Eat More

by Aline Pilani May 28, 2026, 1:51 am
4.8k Views
in Science Diet

Eating Late at Night Burns Fewer Calories

by Aline Pilani May 27, 2026, 9:48 pm
6.4k Views
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The Food Additive MSG May Help You Eat Fewer Calories
7.2k Views
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Eating Garlic Makes Men Smell More Attractive

by Aline Pilani May 27, 2026, 1:15 pm
5.1k Views
in Science Diet

Blood Sugar Levels After a Meal Depend on the Individual

by Aline Pilani May 27, 2026, 8:54 am
7.2k Views
in Science Diet

Are Energy Drinks Bad for Your Heart?

by Aline Pilani May 27, 2026, 4:49 am

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