Aline Pilani - Trainer and Nutritionist

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LATEST ARTICLES

Artificial Light

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Does Artificial Light at Night Make People Fat?

Thriftiness

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Thriftiness: Another Piece of the Obesity Puzzle

Weight Gain

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Is Weight Gain Caused by a “Slow Metabolism”?

How To Lose 70 Pounds in 4 Months

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How To Lose 70 Pounds in 4 Months

Sauna Weight Loss

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How Is Sauna Weight Loss Beneficial?

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Antibiotics and Weight Gain

by Aline Pilani March 18, 2026, 11:13 pm
18.3k Views
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Ketones in Urine: What You Need to Know

by Aline Pilani March 18, 2026, 6:50 pm
11.8k Views
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Low-Calorie Sweeteners May Help You Lose Weight
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How to Optimize Thyroid Function?

by Aline Pilani March 18, 2026, 5:38 am
11.8k Views
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Alternate-Day Fasting Increases Fullness After Meals

by Aline Pilani March 18, 2026, 1:34 am
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Eating Salty, High-Fat Food May Promote Weight Gain

by Aline Pilani March 17, 2026, 8:35 pm
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What is Reactive Hypoglycemia?

by Aline Pilani March 17, 2026, 4:31 pm
12.5k Views
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Eating a Diet Low in Glycotoxins and Pulses

by Aline Pilani March 17, 2026, 7:51 am
13.9k Views
in Science Diet

Pulses May Cause Modest Weight Loss
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Glycotoxins May Impair Insulin Sensitivity

by Aline Pilani March 16, 2026, 11:02 pm
11.5k Views
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Early Life Gut Microbiota and Vitamin D Supplements

by Aline Pilani March 16, 2026, 6:47 pm
19.8k Views
in Science Diet

Early Life Gut Microbiota is Affected by Maternal Weight Status

by Aline Pilani March 16, 2026, 2:37 pm

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