Aline Pilani - Trainer and Nutritionist

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LATEST ARTICLES

Thriftiness

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Thriftiness: Another Piece of the Obesity Puzzle

Artificial Light

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Does Artificial Light at Night Make People Fat?

Weight Gain

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Is Weight Gain Caused by a “Slow Metabolism”?

How To Lose 70 Pounds in 4 Months

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How To Lose 70 Pounds in 4 Months

Sauna Weight Loss

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How Is Sauna Weight Loss Beneficial?

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Weight Loss Changes the Gut Microbiota

by Aline Pilani May 2, 2026, 5:03 am
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Type of Dietary Fat And The Benefits of Vitamin D Review

by Aline Pilani May 2, 2026, 12:49 am
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in Science Diet

Eating Peanuts Early On Helps Prevent Allergy
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Organic Meat is Higher in Omega-3 and Polyunsaturated Fat

by Aline Pilani May 1, 2026, 4:04 pm
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in Science Diet

Collagen Supplements May Help Manage Osteoarthritis

by Aline Pilani May 1, 2026, 11:56 am
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in Science Diet

Dieting Increases Appetite More than Exercising

by Aline Pilani May 1, 2026, 7:45 am
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in Science Diet

Isolated Trans Fats are Unhealthy, Regardless of the Source

by Aline Pilani May 1, 2026, 3:44 am
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in Science Diet

Eating Dairy May Reduce Heart Disease Risk

by Aline Pilani April 30, 2026, 11:42 pm
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in Science Diet

Diet and Gut Microbiota in Inflammation and Disease
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in Science Diet

Khorasan Wheat is Healthier Than Modern Wheat

by Aline Pilani April 30, 2026, 3:15 pm
146M Views
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10 Everyday Foods You Didn’t Know Could Kill You

by Aline Pilani April 30, 2026, 10:55 am
8.1k Views
in Science Diet

Low-Fat Foods Are Higher in Sugar

by Aline Pilani April 30, 2026, 6:52 am

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