Aline Pilani - Trainer and Nutritionist

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LATEST ARTICLES

Thriftiness

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Thriftiness: Another Piece of the Obesity Puzzle

Artificial Light

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Does Artificial Light at Night Make People Fat?

Weight Gain

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Is Weight Gain Caused by a “Slow Metabolism”?

How To Lose 70 Pounds in 4 Months

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How To Lose 70 Pounds in 4 Months

Sauna Weight Loss

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How Is Sauna Weight Loss Beneficial?

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in Science Diet

Eating Garlic Makes Men Smell More Attractive

by Aline Pilani May 27, 2026, 1:15 pm
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Blood Sugar Levels After a Meal Depend on the Individual

by Aline Pilani May 27, 2026, 8:54 am
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Are Energy Drinks Bad for Your Heart?
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Low-Fat vs Higher Fat Diets: What’s Best for Weight Loss?

by Aline Pilani May 27, 2026, 12:37 am
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Slow Down! Eating Too Fast May Cause Weight Gain

by Aline Pilani May 26, 2026, 8:05 pm
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Everything in Moderation: Helpful or Harmful Advice?

by Aline Pilani May 26, 2026, 3:49 pm
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Do Recommendations Underestimate People’s Protein Requirements?

by Aline Pilani May 26, 2026, 11:49 am
4.2k Views
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Water vs Diet Soda: Which is Better for Weight Loss?

by Aline Pilani May 26, 2026, 7:42 am
4.8k Views
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Do Red Meat and Processed Meat Really Cause Cancer?
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Low-Fat vs Low-Carb Diets: Which is More Effective?

by Aline Pilani May 25, 2026, 10:51 pm
7.6k Views
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Eating Less Sugar Has Multiple Health Benefits

by Aline Pilani May 25, 2026, 6:49 pm
6.4k Views
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Type of Dietary Fat May Affect Body Composition

by Aline Pilani May 25, 2026, 2:37 pm

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