Aline Pilani - Trainer and Nutritionist

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LATEST ARTICLES

Thriftiness

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Thriftiness: Another Piece of the Obesity Puzzle

Artificial Light

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Does Artificial Light at Night Make People Fat?

Weight Gain

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Is Weight Gain Caused by a “Slow Metabolism”?

How To Lose 70 Pounds in 4 Months

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How To Lose 70 Pounds in 4 Months

Sauna Weight Loss

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How Is Sauna Weight Loss Beneficial?

3.5k Views
in Science Diet

Protein Reduces Appetite More Than Carbs and Fat

by Aline Pilani May 15, 2026, 5:32 am
3.9k Views
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Eating Peanuts Early And Gut Microbiota Review

by Aline Pilani May 15, 2026, 12:56 am
14.6k Views
in Science Diet

Weight Loss Changes the Gut Microbiota
17.5k Views
in Science Diet

Type of Dietary Fat And The Benefits of Vitamin D Review

by Aline Pilani May 2, 2026, 12:49 am
24.8k Views
in Science Diet

Eating Peanuts Early On Helps Prevent Allergy

by Aline Pilani May 1, 2026, 8:19 pm
15.4k Views
in Science Diet

Organic Meat is Higher in Omega-3 and Polyunsaturated Fat

by Aline Pilani May 1, 2026, 4:04 pm
23.1k Views
in Science Diet

Collagen Supplements May Help Manage Osteoarthritis

by Aline Pilani May 1, 2026, 11:56 am
23.1k Views
in Science Diet

Dieting Increases Appetite More than Exercising

by Aline Pilani May 1, 2026, 7:45 am
15.4k Views
in Science Diet

Isolated Trans Fats are Unhealthy, Regardless of the Source
24.6k Views
in Science Diet

Eating Dairy May Reduce Heart Disease Risk

by Aline Pilani April 30, 2026, 11:42 pm
23.1k Views
in Science Diet

Diet and Gut Microbiota in Inflammation and Disease

by Aline Pilani April 30, 2026, 7:25 pm
27.4k Views
in Science Diet

Khorasan Wheat is Healthier Than Modern Wheat

by Aline Pilani April 30, 2026, 3:15 pm

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