Aline Pilani - Trainer and Nutritionist

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LATEST ARTICLES

Thriftiness

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Thriftiness: Another Piece of the Obesity Puzzle

Artificial Light

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Does Artificial Light at Night Make People Fat?

Weight Gain

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Is Weight Gain Caused by a “Slow Metabolism”?

How To Lose 70 Pounds in 4 Months

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How To Lose 70 Pounds in 4 Months

Sauna Weight Loss

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How Is Sauna Weight Loss Beneficial?

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in Science Diet

Does Eating or Skipping Breakfast Affect Weight Loss?

by Aline Pilani May 23, 2026, 3:10 pm
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7 Days of Overeating and Inactivity Causes Insulin Resistance

by Aline Pilani May 23, 2026, 10:56 am
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Review: Health Benefits of Sustained Weight Loss
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Biggest Review Ever on Whole Grains and Blood Fats

by Aline Pilani May 23, 2026, 2:31 am
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New Study Shows That Reducing Saturated Fat is (Almost) Useless

by Aline Pilani May 22, 2026, 10:06 pm
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Gluten Sensitivity – Is it All in Your Mind?

by Aline Pilani May 22, 2026, 5:46 pm
5.8k Views
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Can Chili Peppers Help You Lose Weight?

by Aline Pilani May 22, 2026, 1:34 pm
4.8k Views
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Interesterified Fat: Is it a Healthy Replacement for Trans Fats?

by Aline Pilani May 22, 2026, 8:55 am
6.1k Views
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Acetate Has a Potential Role in Obesity and Metabolic Syndrome
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Chlorophyll Benefits (The Plant That Improves Digestion and Weight Control)

by Aline Pilani May 22, 2026, 12:43 am
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Succinate Explains Why Prebiotic Fiber Improves Blood Sugar Levels

by Aline Pilani May 21, 2026, 8:31 pm
7.6k Views
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Short-Term Antibiotic Treatment Has No Major Effects on Metabolism

by Aline Pilani May 21, 2026, 4:12 pm

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