Aline Pilani - Trainer and Nutritionist

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LATEST ARTICLES

Thriftiness

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Thriftiness: Another Piece of the Obesity Puzzle

Artificial Light

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Does Artificial Light at Night Make People Fat?

Weight Gain

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Is Weight Gain Caused by a “Slow Metabolism”?

How To Lose 70 Pounds in 4 Months

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How To Lose 70 Pounds in 4 Months

Sauna Weight Loss

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How Is Sauna Weight Loss Beneficial?

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in Science Diet

Isolated Trans Fats And Chitosan Supplements

by Aline Pilani May 15, 2026, 1:50 pm
3.7k Views
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Low-Fat Foods And Eating Dairy Review

by Aline Pilani May 15, 2026, 9:47 am
3.5k Views
in Science Diet

Protein Reduces Appetite More Than Carbs and Fat
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Eating Peanuts Early And Gut Microbiota Review

by Aline Pilani May 15, 2026, 12:56 am
14.6k Views
in Science Diet

Weight Loss Changes the Gut Microbiota

by Aline Pilani May 2, 2026, 5:03 am
18.5k Views
in Science Diet

Type of Dietary Fat And The Benefits of Vitamin D Review

by Aline Pilani May 2, 2026, 12:49 am
26.1k Views
in Science Diet

Eating Peanuts Early On Helps Prevent Allergy

by Aline Pilani May 1, 2026, 8:19 pm
15.4k Views
in Science Diet

Organic Meat is Higher in Omega-3 and Polyunsaturated Fat

by Aline Pilani May 1, 2026, 4:04 pm
23.1k Views
in Science Diet

Collagen Supplements May Help Manage Osteoarthritis
23.1k Views
in Science Diet

Dieting Increases Appetite More than Exercising

by Aline Pilani May 1, 2026, 7:45 am
16.1k Views
in Science Diet

Isolated Trans Fats are Unhealthy, Regardless of the Source

by Aline Pilani May 1, 2026, 3:44 am
25.8k Views
in Science Diet

Eating Dairy May Reduce Heart Disease Risk

by Aline Pilani April 30, 2026, 11:42 pm

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