Aline Pilani - Trainer and Nutritionist

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LATEST ARTICLES

Thriftiness

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Thriftiness: Another Piece of the Obesity Puzzle

Artificial Light

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Does Artificial Light at Night Make People Fat?

Weight Gain

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Is Weight Gain Caused by a “Slow Metabolism”?

How To Lose 70 Pounds in 4 Months

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How To Lose 70 Pounds in 4 Months

Sauna Weight Loss

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How Is Sauna Weight Loss Beneficial?

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in Science Diet

Early Life Gut Microbiota and Vitamin D Supplements

by Aline Pilani February 14, 2026, 12:41 pm
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Early Life Gut Microbiota is Affected by Maternal Weight Status

by Aline Pilani February 14, 2026, 8:16 am
9.7k Views
in Science Diet

The Food Additive MSG And Sugary Drinks Review
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in Science Diet

Matured Hop Extract May Reduce Belly Fat

by Aline Pilani February 13, 2026, 11:55 pm
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in Science Diet

Isolated Trans Fats And Chitosan Supplements

by Aline Pilani February 13, 2026, 7:50 pm
5.5k Views
in Science Diet

Low-Fat Foods And Eating Dairy Review

by Aline Pilani February 13, 2026, 3:39 pm
5.2k Views
in Science Diet

Protein Reduces Appetite More Than Carbs and Fat

by Aline Pilani February 13, 2026, 10:56 am
5.8k Views
in Science Diet

Eating Peanuts Early And Gut Microbiota Review

by Aline Pilani February 13, 2026, 6:53 am
15.4k Views
in Science Diet

Weight Loss Changes the Gut Microbiota
19.4k Views
in Science Diet

Type of Dietary Fat And The Benefits of Vitamin D Review

by Aline Pilani January 31, 2026, 3:49 am
27.4k Views
in Science Diet

Eating Peanuts Early On Helps Prevent Allergy

by Aline Pilani January 30, 2026, 11:37 pm
16.1k Views
in Science Diet

Organic Meat is Higher in Omega-3 and Polyunsaturated Fat

by Aline Pilani January 30, 2026, 7:31 pm

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