in Science Diet

10 Everyday Foods You Didn’t Know Could Kill You

146M Views

1. Nutmeg

healthy meal plans

When news of nutmeg poisoning was announced, this spice caused quite a stir. It triggers myristicin poisoning, which can be fatal, when taken in large quantities. Nutmeg poisoning signs include headaches, nausea, and even hallucinations. A small amount of nutmeg is more than enough to enjoy the flavor while also preventing the deadly portion from activating.

Finally, an EASY Way For Women Over The Age Of 55 to Get Slim FAST AT HOME!

weight loss

Written by Aline Pilani

Hey, I’m Aline Pilani. I am a certified personal trainer and nutritionist. I have spent the last 10 years of my life helping people losing weight, increase their health and confidence, and I truly want to do the same for you.