Aline Pilani - Trainer and Nutritionist

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9.4k Views
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Low-Carb vs High-Carb For Type 2 Diabetes

by Aline Pilani October 23, 2026, 12:50 am
7.5k Views
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Starvation Mode: When You Eat Less, Your Body Burns Less

by Aline Pilani October 22, 2026, 8:50 pm
8.2k Views
in Science Diet

Do All Fruits and Vegetables Help You Lose Weight?
7.3k Views
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Effects of Saturated Fat From Meat and Cheese on Blood Lipids

by Aline Pilani October 22, 2026, 12:18 pm
8.7k Views
in Science Diet

Mediterranean Diet With Olive Oil Slashes Breast Cancer Risk by 62%

by Aline Pilani October 22, 2026, 8:10 am
10.9k Views
in Science Diet

Does Eating or Skipping Breakfast Affect Weight Loss?

by Aline Pilani October 22, 2026, 3:51 am
7.3k Views
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7 Days of Overeating and Inactivity Causes Insulin Resistance

by Aline Pilani October 21, 2026, 11:47 pm
11.7k Views
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Review: Health Benefits of Sustained Weight Loss

by Aline Pilani October 21, 2026, 7:21 pm
9.5k Views
in Science Diet

Biggest Review Ever on Whole Grains and Blood Fats
16.6k Views
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New Study Shows That Reducing Saturated Fat is (Almost) Useless

by Aline Pilani October 21, 2026, 10:56 am
14.9k Views
in Science Diet

Gluten Sensitivity – Is it All in Your Mind?

by Aline Pilani October 21, 2026, 6:50 am
14.9k Views
in Science Diet

Can Chili Peppers Help You Lose Weight?

by Aline Pilani October 21, 2026, 2:48 am

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