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Spicy Salmon Recipe

Spicy Salmon Recipe

Originally posted 2016-03-28 21:40:36.

Spicy Salmon Recipe

How To Prepare Spicy Salmon Recipe

3 tbsp coconut oil
300 grams organic salmon fillets
1 cup broccoli florets
1 cup green beans
1 tbsp. oyster sauce
1 red bell pepper, cored, seeded, and thinly sliced
1 tsp clear honey
¼ tsp chilli flakes
1 garlic clove, minced
1.5 cups rice, cooked to package instructions
Salt and pepper to taste

Preparation

1. Cut the salmon fillets into cubes.
2. In a wok or large skillet, heat peanut oil over high heat
3. Add the salmon and stir-fry for 2-3 minutes until both sides are golden.
4. Remove from wok and set aside.
5. Thinly slice the bell pepper
6. In a large bowl combine the bell pepper slices, broccoli florets and green beans together with the oyster sauce, honey, chillies and garlic.
7. Add to wok and stir-fry for 2-3 minutes or until tender crisp. Toss and stir constantly.
8. Add the salmon cubes.
9. Season with salt and pepper.

Serves: 2

Protein: 45 g, Carbs: 7 g, Fat: 10 g (per serving)


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Written by Aline Pilani

Hey. I’m Aline Pilani. I am a certified personal trainer and nutritionist and have spent the last 10 years of my life helping people losing weight,
increase their health and confidence, and I truly want to do the same for you.

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