All for Joomla All for Webmasters

Honeydew and Green Tea Smoothie

Honeydew

Honeydew and Green Tea Smoothie

1 cup water
2 green tea bags
1.5 cup honeydew melon cubes
2 scoops whey protein
2 tbsp cooked white tapioca pearls
Ice

Preparation

1. Bring the water into a boil and let the green tea brew (leave it in until it reaches your favourite strength). 2. Add 3 tbsp of cooked tapioca pearls into a serving glass. 3. Add the melon, tea and ice into a high speed blender and blend until smooth. 4. Add 3 tbsp of cooked tapioca pearls into a highball glass. 5. Pour the smoothie mixture over tapioca pearls and stir well.

Servings : 2, calories per serving 195 ; protein: 42.5 g, carbs: 37.5 g, fat: 0.7 g

morning fat melter program

Leave a Reply