Honeydew and Green Tea Smoothie




Honeydew and Green Tea Smoothie

1 cup water
2 green tea bags
1.5 cup honeydew melon cubes
2 scoops whey protein
2 tbsp cooked white tapioca pearls


1. Bring the water into a boil and let the green tea brew (leave it in until it reaches your favourite strength). 2. Add 3 tbsp of cooked tapioca pearls into a serving glass. 3. Add the melon, tea and ice into a high speed blender and blend until smooth. 4. Add 3 tbsp of cooked tapioca pearls into a highball glass. 5. Pour the smoothie mixture over tapioca pearls and stir well.

Servings : 2, calories per serving 195 ; protein: 42.5 g, carbs: 37.5 g, fat: 0.7 g

Written by Aline Pilani

Hey, I’m Aline Pilani. I am a certified personal trainer and nutritionist. I have spent the last 10 years of my life helping people losing weight, increase their health and confidence, and I truly want to do the same for you.

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