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Healthy Fruit Salad

Healthy Fruit Salad

Originally posted 2016-02-15 01:48:01.

Healthy Fruit Salad

Healthy Fruit Salad

1.5 cup low fat cottage cheese
0.25 cup mixed berries
2 tsp lime juice
2 tbsp blanched almonds – chopped
Fresh mint

Preparation

1. Cut all the fruit and mix in a bowl.
2. Refrigerate until all set to serve.
3. Top each serving with chopped almonds and yogurt.
4. Garnish with fresh mint.
5. Serve.
Servings: 2, Calories per serving: 183 kcal, protein: 23 g, carbs: 8 g, fat: 6.5 g


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Written by Aline Pilani

Hey. I’m Aline Pilani. I am a certified personal trainer and nutritionist and have spent the last 10 years of my life helping people losing weight,
increase their health and confidence, and I truly want to do the same for you.

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