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Coconut Panna Cotta

Coconut Panna Cotta

Originally posted 2016-02-06 18:11:27.

Coconut Panna Cotta

Coconut Panna Cotta

2 cups skimmed milk
½ cup water
1 tsp sugar free coconut extract
1 envelope powdered grass fed – organic gelatin – sugar free
2 scoops whey
4 tbsp stevia
1/3 cup fresh raspberries
2 tbsp fresh mint

Preparation

1. In a non-stick pan, milk, stevia, water and coconut extract. Bring to a boil.
2. Slowly add the gelatin and stir well until mixture starts to thicken.
3. When ready, divide the mixture among small silicon cups.
4. Refrigerate overnight to chill and set.
5. Remove from the fridge and carefully turn each cup over on top of a serving plate.
6. Garnish with raspberries and fresh mint, serve and enjoy!

Servings: 2, calories per serving 130, protein: 29g, carbs: 14.4 g, fat: 2.5 g


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Written by Aline Pilani

Hey. I’m Aline Pilani. I am a certified personal trainer and nutritionist and have spent the last 10 years of my life helping people losing weight,
increase their health and confidence, and I truly want to do the same for you.

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