Aline Pilani - Trainer and Nutritionist

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146M Views
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10 Everyday Foods You Didn’t Know Could Kill You

by Aline Pilani March 31, 2026, 1:59 am
41.6k Views
in Science Diet

Low-Fat Foods Are Higher in Sugar

by Aline Pilani March 30, 2026, 9:54 pm
32.8k Views
in Science Diet

Fast Weight Loss Does Not Promote Weight Regain
41.6k Views
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Protein and Exercise May Prevent Muscle Loss While Dieting

by Aline Pilani March 30, 2026, 1:33 pm
21.9k Views
in Science Diet

Changes in Gut Bacteria Are Linked to Diet and Disease

by Aline Pilani March 30, 2026, 9:24 am
24.1k Views
in Science Diet

Very High Amounts of Fat May Reduce Insulin Sensitivity

by Aline Pilani March 30, 2026, 5:17 am
24.1k Views
in Science Diet

The DASH Diet Lowers Blood Pressure, Even With More Fat

by Aline Pilani March 30, 2026, 1:02 am
35k Views
in Science Diet

Chitosan Supplements May Cause Weight Loss

by Aline Pilani March 29, 2026, 8:46 pm
6.1M Views
in Science Diet

Eating Less May Prevent Disease and Help You Live Longer
32.8k Views
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The Mineral Phosphorus May Help You Lose Weight

by Aline Pilani March 29, 2026, 12:10 pm
24.1k Views
in Science Diet

A Healthy Body Clock May Reduce The Risk of Weight Gain

by Aline Pilani March 29, 2026, 7:50 am
37.2k Views
in Weight Loss Tips

L-Carnitine: Is it Effective for Weight Loss?

by Aline Pilani June 14, 2021, 5:49 am

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