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Low-Carb vs High-Carb For Type 2 Diabetes
Type 2 diabetes is a common condition characterized by high levels of blood sugar, usually due to insulin resistance. The[...]
Starvation Mode: When You Eat Less, Your Body Burns Less
Besides storing fat, the body has several methods to survive periods of food shortage and starvation. One of them is[...]
Do All Fruits and Vegetables Help You Lose Weight?
Eating a variety of fruits and vegetables has been associated with improved health and a reduced risk of chronic disease.[...]
Flavonoids Help Fight the Common Cold
Most people get the common cold a few times per year. Fortunately, there are several things you can do to[...]
What is Reactive Hypoglycemia?
Reactive Hypoglycemia Having bouts of reactive hypoglycemia is never pleasant experience. A suddent drop in blood glucose levels can occur[...]
Why Carbs Have No Effect on The Starvation Response
Sustained, long-term weight loss is difficult for many people. One reason is because the body adapts to weight loss, which[...]
The Benefits of Vitamin D May Depend on Your Genes
Even though obesity has been associated with poor vitamin D status, the evidence that vitamin D affects obesity is not[...]
Low-Fiber Diets Harm the Good Bacteria in Your Gut
A lack of fiber is one of the main flaws of the modern diet. Whole plant foods have largely given[...]
Ketonuria, What causes it?
Ketonuria Ketonuria is a condition of an abnormal quantity of ketones and ketone bodies in urine. It indicates a possible[...]
