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Khorasan Wheat is Healthier Than Modern Wheat
Modern wheat has been criticized for being less nutritious than older varieties. In fact, emerging evidence indicates that ancient Khorasan wheat[...]
10 Everyday Foods You Didn’t Know Could Kill You
We all eat to stay healthy and live a long life, but did you know that certain foods will kill[...]
Low-Fat Foods Are Higher in Sugar
Many people believe that low-fat foods are generally higher in added sugar than the original full-fat versions. Although this is[...]
Effects of Saturated Fat From Meat and Cheese on Blood Lipids
Heart disease is the leading cause of death in many countries, and high saturated fat intake has long been thought[...]
Irregular Eating Habits Adversely Affect Metabolism
In many ways, the human body is like a well-oiled machine. It should run smoothly and with regularity. However, some[...]
Do Recommendations Underestimate People’s Protein Requirements?
The methods used to assess people’s nutrient requirements are not perfect, and newer and potentially better techniques may change recommendations[...]
Type of Dietary Fat And The Benefits of Vitamin D Review
Past Week in Nutrition Science: This is an overview of interesting studies published on nutrition from Friday, Oct 23rd, to Friday, Oct[...]
Botcho Cream Can Make Your Butt Bigger? (The Truth)
You’ve probably heard quite a bit about this new “magic cream” from West Africa called Botcho cream. Maybe it even[...]
Collagen Supplements May Help Manage Osteoarthritis
Osteoarthritis is the most common form of arthritis, characterized by the breakdown of cartilage within joints. Pain killers or anti-inflammatory[...]
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