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Eating plenty of fiber is associated with multiple health benefits. This is largely because fiber is resistant to human digestive[...]
Short-Term Antibiotic Treatment Has No Major Effects on Metabolism
Some scientists believe that an imbalance in gut microbiota — the bacteria that live in the gut — may contribute[...]
Irregular Eating Habits Adversely Affect Metabolism
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Expired Probiotics Caused Weight Loss
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The Food Additive MSG May Help You Eat Fewer Calories
Studies have shown that the food additive monosodium glutamate (MSG) may reduce appetite. However, this has only been examined in[...]
Early Life Gut Microbiota and Vitamin D Supplements
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Changes in Gut Bacteria Are Linked to Diet and Disease
The human digestive system is home to trillions of bacteria and other microbes. Collectively known as the gut microbiota or[...]
Flavonoids Help Fight the Common Cold
Most people get the common cold a few times per year. Fortunately, there are several things you can do to[...]
The Food Additive MSG And Sugary Drinks Review
Past Week in Nutrition Science: This is an overview of interesting nutrition research published last week. The Food Additive MSG[...]
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